Men's Health - The complete men's wellness poster offering information to catch or prevent
three of the most prominent illnesses affecting men today - heart disease, prostate and
The Men's Health poster also touches on several practical tactics men can use to avoid injuries
during a work out. It's always in every man's best interest to play it safe at the gym to
avoid lost time, pain, and strain.
Section Sample, Gym Notes - Know your Boundaries: "To receive maximum benefit, choose the appropriate
resistance to burn calories or build muscle mass. Pay attention to..."
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