Controlling Your Weight. This complete weight management tabletop offers information to help employees achieve
and maintain a healthy weight.
The Controlling Your Weight tabletop starts from the beginning by outlining basic
weight management principles. Using the principles as a base, your employees can explore healthy strategies for
dining out and learn quick tips to curb hunger over the holidays. The tabletop also provides several key tactics to
burn calories effectively to ensure your employees can achieve and maintain a healthy weight.
Section Sample, A Strategy for Dining Out: "When ordering, don't be afraid to ask questions and make requests. What
size is the dish? Is it something we can split? How are the dishes..."
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